If I ask you “How do you feel”? you will probably answer “I feel fine” but seriously, how fine  do you really feel. Are you energetic, have a steady mood, clear head, stamina and focus, wake up every morning feeling refreshed and ready to start the day? Or do you have mood swings, depression, low energy and sex drive, can’t sleep at night and can’t wake up during the day, are stressed, feel tired but wired? Are you in control of your cravings and your weight? Or do you crave

In 2011 I bought a lovely home near Portland, Maine. When I moved into the house I began feeling ill immediately with flu like symptoms:  sore throats, headaches, ear aches and sinus congestion. Within 6 months I was experiencing one sinus infection after another and never felt ‘well’. Then I had an ear infection,  as well as sinus infections and was diagnosed with Labarythitis which was very painful and caused deafness in one ear. By 2012 I was struggling at work and having

The liver is the major organ of the body’s filtration and detoxification system. Every bacteria, virus, parasite, fungus, chemical, and hormone is filtered through the liver. It is the largest gland in the human body performing over five hundred known functions. It plays a major role in metabolism, breaking down fats, proteins and carbohydrates, it store glycogen, it synthesis plasma protein, and produces bile an alkaline compound necessary for digestion. A toxic environment,

Adrenals are the triangle-shaped endocrine glands that sit on top of the kidneys. They are no bigger than a walnut and weight less than a grape, but don’t let their size fool you; these powerful little endocrine glands manufacture and secrete steroid hormones such as cortisol, estrogen and testosterone that are essential to your health and vitality. They are responsible for regulating the stress response through the synthesis of corticosteroids and catecholamines. Corticoster